Weigh In record (no journal entry) for 17 April 2023
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139.3 lb
Lost so far: 8.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2023:
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732 kcal
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Fat: 22.68g | Prot: 22.89g | Carb: 113.24g.
Breakfast: Yeşil Çay, Muz. Lunch: Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Latte Kahve. more...
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gaining 0.9 lb a week
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 Comments
Zamanında yediğim hurmalar şimdi tırmalıyor 😬
17 Apr 23 by member: Aleeeyyyyy
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Aleeeyyyyy's weight history
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