Weigh In record (no journal entry) for 25 January 2015
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121.0 lb
Lost so far: 0.7 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2015:
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259 kcal
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Fat: 11.80g | Prot: 8.55g | Carb: 18.90g.
Breakfast: Dolce Gusto Espresso Intenso. Lunch: Maçã, Vinho Cabernet Sauvignon, Cebolas, Tomates, Manteiga (com Sal), Ovo (Inteiro). Dinner: Azeitonas Verdes. more...
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gaining 3.1 lb a week
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