Weigh In record (no journal entry) for 17 April 2023
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175.5 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2023:
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1896 kcal
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Fat: 74.36g | Prot: 93.90g | Carb: 246.99g.
Breakfast: Nudelsalat. Lunch: Pizza Margherita, Géramont Cremig-Zarte Scheiben, Banane, Äpfel, Mischbrot. Dinner: Knorr Vegetarische Couscous Pfanne. Snacks/Other: Gekochtes Ei. more...
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steady weight
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