Weigh In record (no journal entry) for 15 April 2023
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256.2 lb
Lost so far: 13.9 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2023:
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314 kcal
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Fat: 17.65g | Prot: 17.79g | Carb: 22.06g.
Breakfast: Cappuccino, Spiegelei. Snacks/Other: Orangen. more...
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gaining 4.5 lb a week
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Maximka82's weight history
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