Weigh In record (no journal entry) for 14 April 2023
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178.6 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2023:
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275 kcal
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Fat: 4.04g | Prot: 13.54g | Carb: 48.92g.
Breakfast: Gelee (Alle Sorten), Aldi Körniger Frischkäse, Alnatura Kichererbsen Waffeln, Banane. more...
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losing 3.1 lb a week
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pebbles_65's weight history
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