Weigh In record (no journal entry) for 14 April 2023
|
134.9 lb
Lost so far: 12.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2023:
|
1803 kcal
|
Fat: 75.95g | Prot: 72.84g | Carb: 189.63g.
Breakfast: Ovetti Vegani (5G), Ferrero Pocket Coffee. Lunch: Mio Uovo Anfass Fondente, Kinder Cioccolato, Wakame Poké Bowl Salmone, Gunkan, Calvé Maionese. Dinner: Pastiera, Pagen Krisprolls, Olio Extra Vergine di Oliva, Pesce Spada, Esselunga Fagioli Cannellini. Snacks/Other: Ovetto Ripieno di Liquore all'uovo. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p*rita's weight history
|