steffibeck2389's Journal, 12 April 2023

Stillstand 😅
164.9 lb Lost so far: 99.6 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 April 2023:
1288 kcal Fat: 25.84g | Prot: 87.56g | Carb: 175.40g.   Breakfast: IronMaxx 100% Vegan Protein Zero, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee, Edeka Bio Reiswaffeln Natur. Lunch: Eat Happy California Masago Avocado, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee. Dinner: Coca-Cola Coca-Cola, Zucker, Honig, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Kaffee, Erdbeeren, Eierkuchen. Snacks/Other: Solevita Bio Ingwer Kurkuma Shot, Milbona High Protein Joghurt Blaubeere. more...
2444 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight

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