Weigh In record (no journal entry) for 12 April 2023
|
130.1 lb
Lost so far: 15.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2023:
|
1219 kcal
|
Fat: 71.40g | Prot: 73.75g | Carb: 76.05g.
Breakfast: Heinz Mayonesa, Огурец (с Кожурой), Капучино мой, Оливье. Lunch: Marcillat Queso Brie, Сливочное Масло, Hacendado Filetes de Panga, Спаржа. Dinner: Яблоко Зеленое, Виноград, Клубника, Hacendado +Proteinas Pudding Caramelo, Капучино мой. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Istinnaya's weight history
|