Weigh In record (no journal entry) for 11 April 2023
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151.5 lb
Lost so far: 37.0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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1816 kcal
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Fat: 61.49g | Prot: 148.49g | Carb: 165.91g.
Lunch: Huile d'Olive, Cheese Naan, Le Gaulois Filets de Poulet, Riz Basmati (Cuit), Hari&Co Dahl de Lentilles Corail. Dinner: Monoprix Mâche, Le Gaulois Filets de Poulet. Snacks/Other: Nu3 Fit Muesli Cacao Crunch, Nu3 Fit Protein Bar Satted Caramel, Danone Skyr Nature, Pomme Golden, Paul Tarte Citron Meringuée. more...
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gaining 4.6 lb a week
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