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Ciao Pasqua 😁 (ma temevo peggio)
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139.1 lb
Lost so far: 2.0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2023:
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1861 kcal
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Fat: 49.36g | Prot: 46.14g | Carb: 254.70g.
Breakfast: Caffè Leggermente Pre-Zuccherato, San Daniele Prosciutto Crudo, Nonno Nanni Stracchino, Coop Pane 8 Cereali. Lunch: Vino Rosso da Tavola, Pianamiele Miele, De Mori Grissini alle Noci, Cavolo Verde Cotto, Patata Bollita, Altricereali Pasta Grano Saraceno , Caffè Leggermente Pre-Zuccherato, Pane Comune, Castagne Arrosto, Lardo. Dinner: Popcorn Preparati con Olio. Snacks/Other: Messina Birra Cristalli di Sale, Penny Market Focaccia Rossa. more...
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1835 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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