Weigh In record (no journal entry) for 09 April 2023
|
242.1 lb
Lost so far: 0.4 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2023:
|
1763 kcal
|
Fat: 110.52g | Prot: 82.36g | Carb: 120.89g.
Lunch: Pepsi Pepsi Max, KFC Tenders 5, KFC Sauce Smoky BBQ, KFC Cobette. Dinner: Côte d'Or Chocolat au Lait, Kalb El Louz, Foie d'Agneau, Pistaches Grillées à Sec (sans Sel Ajouté), Thé sans Sucre, Noix de Pécan. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
faure.linda's weight history
|