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danipi801
Journal
02 Apr 23
danipi801's Journal, 02 April 2023
danipi801's Profile
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Weigh In record (no journal entry) for 02 April 2023
183.1 lb
Lost so far:
11.1 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2023:
1611 kcal
Fat: 72.30g | Prot: 48.26g | Carb: 111.01g.
Breakfast:
Grancereale Cioccolato, Eridania Zucchero Semolato Bianco, Cappuccino.
Lunch:
Favorina Biscotti di Pasta Frolla con Mandorle, Tavernello Vino Rosso, Eismann Mini Bignè , Carrefour Brasato al Vino Rosso, Esselunga Burro, Cheese Filled Ravioli.
more...
2328 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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