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🤨
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137.1 lb
Lost so far: 10.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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1454 kcal
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Fat: 56.08g | Prot: 89.21g | Carb: 154.71g.
Breakfast: Crema Mou Light, Le Naturelle Albume d'uovo da Agricoltura Biologica, Prozis Instant Oats Vanilla Flavour, Le Farine Magiche Farina di Cocco Bio, Latte Calcium Plus. Lunch: Misura Fibrextra Crackers Integrali con Barbabietola e Carota Nera, Alpro Latte di Mandorla senza Zuccheri, Milbona Quark Magro, Latte Calcium Plus, Cerreto Bio Minestra di Cereali con Funghi Porcini. Dinner: Prozis Protein Snack Toffee, Broccoli, Lidl Scottona. Snacks/Other: Preparato X Brownies Denner, Alpro Latte di Mandorla senza Zuccheri, Coop Olio di Semi di Arachide. more...
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losing 1.5 lb a week
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