Weigh In record (no journal entry) for 03 April 2023
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183.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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1383 kcal
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Fat: 45.36g | Prot: 72.07g | Carb: 167.84g.
Breakfast: Pilos 3,5% Milk, Instant Oatmeal, Coffee. Lunch: Reduced Fat Latte Coffee. Dinner: Greek Salad, Chicken Kebab. Snacks/Other: Cappy Pomerančovy Džus. more...
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gaining 0.4 lb a week
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polinskyyy's weight history
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