Weigh In record (no journal entry) for 01 April 2023
|
142.2 lb
Lost so far: 39.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2023:
|
204 kcal
|
Fat: 3.06g | Prot: 9.46g | Carb: 34.89g.
Breakfast: Jasmine Aveia Flocos Grossos, Camil Biscoito de Arroz Integral, Itambé Requeijão Zero Lactose Light, Itambé Leite em Pó Desnatado, Wickbold Pão Integral Freekeh e Noz-Pecã, Mamão, Linea Geleia de Amora Zero. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
@patriciacordeiro's weight history
|