Weigh In record (no journal entry) for 02 April 2023
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128.7 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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1284 kcal
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Fat: 25.03g | Prot: 127.10g | Carb: 131.84g.
Lunch: Fiorentini Gallette ai 5 Cereali, Pomodori Ciliegini, Frosta Merluzzo d'alaska Gratinato con Patate e Rosmarino. Dinner: Parmigiano (in Pezzi), Orogel Verdurì Leggerezza, Petto di Pollo, Carne, Zucchine Bollite. Snacks/Other: Asiago Food Frutti di Bosco Surgelati, Lidl Skyr alla Fragola , Coop Albume d'uovo, Vivi Verde Coop Farina di Riso Biologica. more...
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losing 4.6 lb a week
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mirela.patrascu's weight history
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