Weigh In record (no journal entry) for 02 April 2023
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132.5 lb
Lost so far: 13.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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1242 kcal
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Fat: 67.08g | Prot: 68.30g | Carb: 96.22g.
Breakfast: Капучино мой, Перепелиное Яйцо, Hacendado Mousse Pato. Lunch: Сливочное Масло, Navidul Queso Rallado Cabra, Сладкий Красный Перец, Красный Лук, Печень Говяжья. Dinner: Голубика, Ананас, Капучино мой. Snacks/Other: Сливы, McEnnedy Chocolate Cookies. more...
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losing 4.6 lb a week
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