Анютка ро's Journal, 01 April 2023

Weigh In record (no journal entry) for 01 April 2023
105.8 lb Lost so far: 17.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2023:
1619 kcal Fat: 65.16g | Prot: 48.11g | Carb: 162.72g.   Breakfast: РЖД Печенье Песочное. Lunch: Nesquik Какао на Молоке. more...
losing 0.5 lb a week

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