Weigh In record (no journal entry) for 31 March 2023
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128.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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2150 kcal
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Fat: 47.69g | Prot: 111.24g | Carb: 314.30g.
Breakfast: Hero Marmellata Light Fragole, Mulino Bianco Fette Biscottate. Lunch: Farchioni Olio Extra Vergine di Oliva, As Do Mar Tonno al Naturale, Master Chicche di Patate Fresche. Dinner: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Pane Bianco, Pomodori Ciliegini, Esselunga Insalata Belga. more...
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losing 0.8 lb a week
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fit.sabri's weight history
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