Weigh In record (no journal entry) for 27 March 2023
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151.0 lb
Lost so far: 4.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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1333 kcal
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Fat: 46.19g | Prot: 47.50g | Carb: 191.72g.
Breakfast: Picard Myrtilles Sauvages, Amandes, Bulk Powders Graine de Chia, Gervais Le Petit Suisse. Lunch: Sucre Brun, Oranges, Sirop d'Erable, Betteraves, Pain Complet, Salade Verte. Dinner: Gâteau au Chocolat (avec Glaçage au Chocolat), Datte, Haricots Verts, Oeuf Dur, Carottes Cuites, Pomme de Terre. more...
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losing 1.5 lb a week
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 Comments
bravo je te surveille très bien et bon ramadan
27 Mar 23 by member: ali carthage express
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Hihi trop de pression 😄 bon ramadan également 😊
27 Mar 23 by member: 28445
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