Weigh In record (no journal entry) for 27 March 2023
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150.6 lb
Lost so far: 10.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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1196 kcal
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Fat: 37.59g | Prot: 68.34g | Carb: 135.67g.
Breakfast: Le Coq De France Fraicho mit Meersalz, Meierbaer Eiweiß Toastbrötchen, Gervais Hütten Käse Original 25G Protein . Lunch: Eat Happy Sushi Box Bento. Dinner: Maultaschen. more...
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losing 3.1 lb a week
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