Weigh In record (no journal entry) for 25 March 2023
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174.2 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2023:
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2195 kcal
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Fat: 62.14g | Prot: 58.00g | Carb: 345.39g.
Breakfast: Keksteig, Coppenrath & Wiese Mandel Bienenstich , Ja! Butterkäse, Milchreis. Dinner: Yufka. more...
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steady weight
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