Weigh In record (no journal entry) for 25 March 2023
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215.8 lb
Lost so far: 9.0 lb.
Still to go: 68.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2023:
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1835 kcal
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Fat: 136.96g | Prot: 65.64g | Carb: 81.98g.
Dinner: Mago Jauersche Würstchen . Snacks/Other: Aldi Milch 3,8%, Milka Alpenmilch. more...
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losing 13.9 lb a week
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Eno Mai's weight history
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