Weigh In record (no journal entry) for 25 March 2023
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175.9 lb
Lost so far: 40.1 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1051 kcal
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Fat: 82.57g | Prot: 37.44g | Carb: 38.90g.
Breakfast: RB Cafe Салат Рыбный Мимоза, Азовская Кондитерская Фабрика Козинак Подсолнечный, Яндекс Лавка Фисташки в Скорлупе Жареные Соленые, Семушка Кешью Жареный, Яйцо. more...
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losing 0.1 lb a week
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