Weigh In record (no journal entry) for 24 March 2023
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133.4 lb
Lost so far: 12.1 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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707 kcal
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Fat: 35.43g | Prot: 20.37g | Carb: 74.65g.
Breakfast: Капучино мой. Lunch: Капучино мой, Сливочное Масло, Bonduelle Maiz Dulce, Pescanova Aritos de Surimi a la Romana. more...
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losing 4.6 lb a week
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Istinnaya's weight history
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