Weigh In record (no journal entry) for 20 March 2023
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150.6 lb
Lost so far: 29.3 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2023:
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512 kcal
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Fat: 28.40g | Prot: 30.04g | Carb: 33.03g.
Breakfast: Кулиничи Хлеб Тостовый Белый, Жареное Яйцо без Жира, Гринвиль Буряк Вареный, Сыр, Ферма Молоко 3,2%. more...
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gaining 0.4 lb a week
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•Янина•'s weight history
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