Mickey Evans's Journal, 12 January 2015

No!!!!!
150.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2015:
3084 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Lacrosse - 24 minutes, Sitting - 47 minutes, Desk Work - 1 hour and 26 minutes, Shopping - 5 minutes, Sleeping - 9 hours and 7 minutes, Resting - 33 minutes, Housework - 8 hours and 50 minutes, Standing - 1 hour and 53 minutes, Walking (slow) - 2/mph - 24 minutes, Driving - 21 minutes. more...
gaining 4.9 lb a week

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