Weigh In record (no journal entry) for 22 January 2017
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144.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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227 kcal
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Fat: 9.99g | Prot: 23.84g | Carb: 11.54g.
Breakfast: Сливочное Масло, Соус Салата "Цезарь" (Низкокалорийный), Зеленый Листовой Салат, Помидоры Черри, Vici Раковые Шейки. Lunch: Приготовленный Яичный Белок. more...
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nzaxarova's weight history
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