Weigh In record (no journal entry) for 10 March 2023
|
190.7 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2023:
|
1212 kcal
|
Fat: 57.79g | Prot: 55.40g | Carb: 87.77g.
Breakfast: Café. Lunch: Sojasun Yaourt, Café, Merguez, Gigot d'Agneau, Carrefour Haricots Blancs, Salade de Fruits, Aldi Brie, Vin Rosé. Dinner: Liebig Soupe Courgette Vache Qui Rit , Salade de Fruits. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cybouleth's weight history
|