Mickey Evans's Journal, 08 January 2015

yes
148.3 lb Lost so far: 0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2015:
2216 kcal Activities & Exercise: Activity ~~~~Not Complete~~~~ (got lazy with calculating around 1630 or so, next day took Christmas decorations down) - 1 minute, Standing - 15 minutes, Shopping - 23 minutes, Driving - 33 minutes, Housework - 1 hour and 44 minutes, Resting - 7 hours and 37 minutes, Sleeping - 8 hours and 19 minutes, Walking (slow) - 2/mph - 6 minutes, Desk Work - 2 hours and 9 minutes, Lacrosse - 20 minutes, Sitting - 2 hours and 33 minutes. more...
losing 0.7 lb a week

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