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Hallo, ich wünsche Euch einen schönen Abend 😊
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208.3 lb
Lost so far: 126.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2023:
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515 kcal
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Fat: 6.79g | Prot: 94.11g | Carb: 24.42g.
Breakfast: Gemischter Salat, Harzer Harzer Käse. Lunch: Kaufland Milch 0,1% Fett, Ungesüßte, Gefrorene Erdbeeren, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Möhrensuppe. Snacks/Other: Lidl Protein Bar. more...
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steady weight
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hrldfischer's weight history
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