Weigh In record (no journal entry) for 05 March 2023
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140.0 lb
Lost so far: 5.5 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2023:
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1758 kcal
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Fat: 110.62g | Prot: 43.31g | Carb: 155.53g.
Breakfast: Клубника, Зеленый Листовой Салат, Starbucks Cappuccino (Tall), Hacendado Allioli, Hacendado Maxi Lomo Finas Lonchas, Starbucks Cappuccino (Tall), Carrefour Croissant. Lunch: Starbucks Croissant, Starbucks Cappuccino (Tall), Bimbo Pantera Rosa, Оливковое Масло (Первого Отжима), Hacendado Allioli, Gigante Verde Pimiento Tricolor, Hacendado Fideuá. more...
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losing 1.0 lb a week
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