Weigh In record (no journal entry) for 04 March 2023
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189.8 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2023:
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912 kcal
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Fat: 32.48g | Prot: 50.94g | Carb: 101.23g.
Breakfast: Porridge, Café, Mélange de Fruits Secs. Lunch: Oeuf (Entier), Aldi Brie, Bio Village Lentilles, Pamplemousse. Dinner: Oeuf, Pâturages Yaourt au Lait Entier Nature, Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés , Soupe de Poisson. more...
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losing 2.6 lb a week
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cybouleth's weight history
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