Weigh In record (no journal entry) for 20 January 2014
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180.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 January 2014:
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1932 kcal
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Fat: 96.06g | Prot: 77.97g | Carb: 179.02g.
Breakfast: Kaffee mit Milch, Wilhelm Brandenburg Mortadella mit Pistazien, Butter, Vitapan Taigabrot, Kellogg's Special K Red Fruit. Lunch: Knorr Broccoli Gratin, Tortellini mit Fleischfüllung. Dinner: Mandeln, Eierpfannkuchen. Snacks/Other: Trauben, Gouda, Elinas Joghurt nach Griechischer Art mit Honig, Lindt Excellence Zartbitter 50% Cacao Feinherb. more...
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2385 kcal
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Activities & Exercise:
Desk Work - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Melli.P.'s weight history
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