Weigh In record (no journal entry) for 28 February 2023
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154.8 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2023:
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881 kcal
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Fat: 37.93g | Prot: 79.05g | Carb: 55.94g.
Breakfast: Coffee (Brewed From Grounds), ВкусВилл Омлет с Овощами. Lunch: Райт Сухари Пшеничные, Tea (Brewed), Суп-Пюре с Цветной Капустой. Dinner: ВкусВилл Йогурт Греческий Фруктовый Манго-Маракуйя, ВкусВилл Йогурт Высокобелковый 2,1%, ВкусВилл Творог Зернёный 5%, Baresto Сироп Солёная Карамель. more...
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gaining 9.3 lb a week
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