Weigh In record (no journal entry) for 28 February 2023
|
234.1 lb
Lost so far: 10.6 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2023:
|
106 kcal
|
Fat: 3.85g | Prot: 9.55g | Carb: 8.32g.
Breakfast: Окрошка без заправки 12.03.19. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alenalayer's weight history
|