Weigh In record (no journal entry) for 25 February 2023
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159.4 lb
Lost so far: 13.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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140 kcal
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Fat: 3.60g | Prot: 5.04g | Carb: 21.10g.
Breakfast: Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Oro Saiwa Biscotti. more...
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losing 0.4 lb a week
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Aldo.Ceccobelli's weight history
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