Weigh In record (no journal entry) for 25 February 2023
|
145.2 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2023:
|
1422 kcal
|
Fat: 76.24g | Prot: 84.53g | Carb: 105.10g.
Breakfast: Dattel, Latte Macchiato, Käsekuchen Low Carb. Lunch: Schärdinger Österkron, Natur Aktiv Balsamico Creme, Eisbergsalat. Snacks/Other: ESN Designer Bar Hazelnut Nougat. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patrizia200795's weight history
|