Weigh In record (no journal entry) for 25 February 2023
|
185.0 lb
Lost so far: 2.4 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2023:
|
303 kcal
|
Fat: 14.24g | Prot: 5.09g | Carb: 38.25g.
Breakfast: Mirel Торт Карамельный на Сгущенке, Молоково Молоко 3,2%, Кофе (из Молотых Зерен), Тюменьмолоко Першинское Масло Сливочное 72,5%, Реж Хлеб Батон Подмосковный. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Маринэ_NT's weight history
|