Weigh In record (no journal entry) for 22 February 2023
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147.0 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2023:
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1118 kcal
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Fat: 52.54g | Prot: 83.08g | Carb: 80.90g.
Breakfast: SPAR Milchbrötchen, Latte Macchiato. Lunch: Babybel Mini Babybel, Avocado, Natur Aktiv Balsamico Creme, Ja Natürlich Bunte Blattsalate, Thunfisch in Öl (Konserviert). Snacks/Other: Billa Latte Macchiato Light, ESN Designer Bar Hazelnut Nougat. more...
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losing 7.7 lb a week
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patrizia200795's weight history
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