Weigh In record (no journal entry) for 21 February 2023
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145.5 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2023:
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1394 kcal
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Fat: 53.80g | Prot: 44.73g | Carb: 201.80g.
Breakfast: Красное Яблоко, Бекон, Bonduelle Maiz Dulce, Starbucks Cappuccino (Tall), Starbucks Cappuccino (Tall). Lunch: Капучино, Сливочное Масло, Лук-Шалот, Коричневый Рис. Dinner: Starbucks Cappuccino (Tall), Ананас. Snacks/Other: Макарун. more...
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Istinnaya's weight history
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