Weigh In record (no journal entry) for 19 February 2023
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259.5 lb
Lost so far: 73.4 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2023:
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402 kcal
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Fat: 12.58g | Prot: 21.69g | Carb: 50.01g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Kaffee mit Milch und Zucker, Gekochtes Ei. Lunch: Lasagne mit Fleisch und Spinat. more...
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losing 0.6 lb a week
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Vanessa DeDevile's weight history
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