Weigh In record (no journal entry) for 19 February 2023
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148.4 lb
Lost so far: 6.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2023:
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222 kcal
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Fat: 3.60g | Prot: 7.20g | Carb: 39.60g.
Breakfast: Гарнец Овсяная Мука . more...
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losing 2.8 lb a week
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Brunette_I's weight history
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