Weigh In record (no journal entry) for 17 February 2023
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130.5 lb
Lost so far: 4.0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2023:
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624 kcal
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Fat: 31.73g | Prot: 66.66g | Carb: 19.01g.
Breakfast: Tomates Cereja, Hortifruti Melancia, Ovo Mexido. Lunch: Rúcula, Alface de Folha Verde, Ovo de Codorna, Sadia Filezinho de Frango (Sassami). more...
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losing 2.5 lb a week
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_marinabohn's weight history
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