Weigh In record (no journal entry) for 18 February 2023
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203.0 lb
Lost so far: 9.9 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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986 kcal
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Fat: 46.52g | Prot: 42.69g | Carb: 105.99g.
Breakfast: Pain aux Céréales. Lunch: Camembert, Vinaigrette, Jambon de Dinde, Pain aux Céréales, Tomates Cerises. Dinner: Lidl Chocolat Noir Intense 74%, Camembert, Pain, Vinaigrette, Maïs, Jambon de Dinde, Tomates Cerises, Poireaux. Snacks/Other: Crownfield Barres Céréales Noisette + Amande. more...
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losing 0.8 lb a week
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