Weigh In record (no journal entry) for 18 February 2023
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155.4 lb
Lost so far: 2.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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1654 kcal
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Fat: 7.01g | Prot: 67.77g | Carb: 303.01g.
Breakfast: Лук, Дикси Перец Стручковый , Лето Укроп Свежий, Магнит Морковь Свежая, Моя Цена Томатная Паста, Капуста Белокочанная, Пятерочка Свёкла Сырая. more...
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gaining 20.1 lb a week
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