Mickey Evans's Journal, 30 December 2014

yes
145.6 lb Lost so far: 0 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 December 2014:
2240 kcal Activities & Exercise: Activity ~~~~Not Complete~~~~ (from around 1430. looking for 2015 glasses and watched movie) - 1 minute, Shopping - 40 minutes, Desk Work - 20 minutes, Driving - 51 minutes, Sitting - 29 minutes, Sleeping - 5 hours and 14 minutes, Resting - 11 hours and 4 minutes, Housework - 3 hours and 25 minutes, Standing - 1 hour and 52 minutes, Walking (slow) - 2/mph - 4 minutes. more...
losing 3.5 lb a week

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