Weigh In record (no journal entry) for 16 February 2023
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148.4 lb
Lost so far: 8.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2023:
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carb: 1.96g.
Breakfast: Яичница. more...
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steady weight
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butoriv_31's weight history
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