L’acqua 500 ml
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157.6 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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467 kcal
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Fat: 16.33g | Prot: 20.43g | Carb: 60.96g.
Breakfast: Meggle Panna per Caffè, Lavazza Caffè, Conad Mandorle Pelate, La Finestra Sul Cielo Fiocchi di Avena Integrale Mignon Bio, Anacardi, Milk Kefir Bianco Naturale, Mele Fuji, Nocciole. more...
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steady weight
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Iryna Mala's weight history
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