Mickey Evans's Journal, 28 December 2014

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146.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2014:
2921 kcal Activities & Exercise: Walking (slow) - 2/mph - 27 minutes, Shopping - 7 minutes, Driving - 33 minutes, Lacrosse - 13 minutes, Sitting - 31 minutes, Sleeping - 9 hours and 53 minutes, Resting - 8 minutes, Standing - 1 hour and 52 minutes, Housework - 9 hours and 9 minutes, Desk Work - 1 hour and 7 minutes. more...
gaining 4.2 lb a week

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